Why it’s time to fatten up your brain
How talking apples created a lot of worry This is why your brain is crying out for good fat A really easy way to look after the little grey cells […]
Memory & Brain Health
Could memories be frozen for all time by doing this?
Why this debilitating condition needs better understanding Discover the shocking number of sufferers… and the scary forecast How an ice cold dip could benefit those with dementia Whenever I visit
Could memories be frozen for all time by doing this? Read More »
This harsh reality of this summer finally hits home
How Devon became a substitute for the Algarve Why old men can’t jump… easily! Could this simple vitamin protect your memory? The news last Thursday finally convinced me that I
This harsh reality of this summer finally hits home Read More »
Is this a blinking health sign?
Discover why the number of times you blink is important Could coffee be our saviour? Find out how much coffee should you be drinking per day As you’ve probably guessed,
Think positive stay healthy
Why negative thoughts make you feel old This relentless bad news is seriously bad news How negative thinking affects your memory, sleep and libido The chronic 21st century condition
How to improve your memory
How will you avoid your next embarrassing social gaff? • We all get a little forgetful as we age – that’s normal isn’t it? • Discover which ten symptoms indicate
Why dancing is good for you
I can’t believe my wife agreed to this The fun musical exercise that’s better for you than you think Why dancing makes your brain younger Hi My face went white
How a lost mobile phone made me think that bit harder
Find out why little lapses are nothing to worry about Discover the simple memory exercises that you can do every day A timely warning about a hidden danger I’d lost
How a lost mobile phone made me think that bit harder Read More »
Turn back the brain clock with this surprising remedy
Most people forget this truth about cognitive decline How to feed your brain to keep it younger, sharper, more focussed One of the most important factors in a healthy brain
Turn back the brain clock with this surprising remedy Read More »
How Nigella can cure your migraine
Straight outta Morocco: the black seeds that get rid of headaches and more The health secret of “liquid gold” How this remedy can boost libido in men and help post-menopausal
